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Bento Box

Nutrition Facts
Serving Size
1 box
per serve
% RI*
Energy
1966 kj
23%
470 kcal
Fat
9.06g
13%
Saturated Fat
2.763g
14%
Trans Fat
0.081g
Monounsaturated Fat
3.763g
Polyunsaturated Fat
1.509g
Carbohydrates
76.14g
29%
Sugar
2.86g
3%
Fibre
2.8g
Protein
18.24g
36%
Salt
2.66g
44%
Cholesterol
36mg
Potassium
421mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 04:52 AM
24%
of RDI*
(470 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (18%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
470
Fat
9.06g
Carbs
76.14g
Prot
18.24g
There are 470 calories in 1 box Bento Box.
Calorie Breakdown: 18% fat, 66% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 94
1 serving (500 g) 470
1 box 470

Related types of Rice:

Instant Brown Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant White Rice
  View More Rice Nutritional Info

Related types of Snacks:

Crackers
Pretzels
Potato Chips
Leather Fruit Bars
Trail Mix
  View More Snacks Nutritional Info

See also:

You searched for Bento Box. Did you mean:
Taiko Sushi Chicken Katsu Bento
Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled)
Pollen + Grace Japanese Teriyaki Bento Box
Marks & Spencer Sesame Prawn Bento Box
YO! Sushi Chicken Teriyaki Bento
  View More
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