| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 steak
Energy
2660 kj
32%
636 kcal
Fat
43.7g
62%
Saturated Fat
17.632g
88%
Monounsaturated Fat
18.709g
Polyunsaturated Fat
1.663g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
56.53g
113%
Salt
0.35g
6%
Cholesterol
159mg
Potassium
858mg
43%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
636
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Fat
43.7g
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Carbs
0g
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Prot
56.53g
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| There are 636 calories in 1 steak of Beef Top Loin (Trimmed to 0.3 cm Fat, Choice Grade). |
| Calorie Breakdown: 63% fat, 0% carbs, 37% prot. |
Common serving sizes:
Related types of Beef:
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