Food database and calorie counter |
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Beef Top Loin (Trimmed to 0.3 cm Fat, Prime Grade)
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Nutrition Facts
Serving Size
100 g
Energy
1176 kj
14%
281 kcal
Fat
22.17g
32%
Saturated Fat
9.08g
45%
Monounsaturated Fat
9.78g
Polyunsaturated Fat
0.8g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
19g
38%
Salt
0.13g
2%
Cholesterol
67mg
Potassium
295mg
15%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
281
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Fat
22.17g
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Carbs
0g
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Prot
19g
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There are 281 calories in 100 grams of Beef Top Loin (Trimmed to 0.3 cm Fat, Prime Grade). |
Calorie Breakdown: 72% fat, 0% carbs, 28% prot. |
Common serving sizes:
Related types of Beef:
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