| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
724 kj
9%
173 kcal
Fat
10.19g
15%
Saturated Fat
4.33g
22%
Monounsaturated Fat
4.38g
Polyunsaturated Fat
0.38g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
19.05g
38%
Salt
0.16g
3%
Cholesterol
59mg
Potassium
357mg
18%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
173
|
|
Fat
10.19g
|
|
Carbs
0g
|
|
Prot
19.05g
|
| There are 173 calories in 100 grams of Beef Shortribs (Lean Only, Choice Grade). |
| Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
