| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
3283 kj
39%
785 kcal
Fat
46.22g
66%
Saturated Fat
19.641g
98%
Monounsaturated Fat
19.868g
Polyunsaturated Fat
1.724g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
86.41g
173%
Salt
0.74g
12%
Cholesterol
268mg
Potassium
1619mg
81%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
785
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Fat
46.22g
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Carbs
0g
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Prot
86.41g
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| There are 785 calories in 1 pound of Beef Shortribs (Lean Only, Choice Grade). |
| Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Beef:
See also:
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