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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
5807 kj
69%
1388 kcal
Fat
118.39g
169%
Saturated Fat
48.807g
244%
Monounsaturated Fat
50.985g
Polyunsaturated Fat
4.264g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
74.98g
150%
Salt
0.62g
10%
Cholesterol
318mg
Potassium
1234mg
62%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
69%
of RDI*
(1388 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (78%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1388
Fat
118.39g
Carbs
0g
Prot
74.98g
There are 1388 calories in 1 pound of Beef Ribs (Whole, Trimmed to 0.3 cm Fat).
Calorie Breakdown: 78% fat, 0% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 306
1 lb 1388

Related types of Ribs:

Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
Pork Backribs
Beef Shortribs
Pork Loin (Country-Style Ribs)
  View More Ribs Nutritional Info

Related types of Beef:

Corned Beef
Beef
Minced Beef (Cooked)
Roast Beef
Lean Minced Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Select Grade)
Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Prime Grade)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Large End, Trimmed to 0.3 cm Fat)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Select Grade)
  View More
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