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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
4669 kj
56%
1116 kcal
Fat
81.65g
117%
Saturated Fat
32.95g
165%
Monounsaturated Fat
34.963g
Polyunsaturated Fat
3.107g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
88.72g
177%
Salt
0.56g
9%
Cholesterol
299mg
Potassium
1347mg
67%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
56%
of RDI*
(1116 cal)
56% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (67%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1116
Fat
81.65g
Carbs
0g
Prot
88.72g
There are 1116 calories in 1 pound of Beef Ribs (Small End, Trimmed to 0.3 cm Fat, Select Grade).
Calorie Breakdown: 67% fat, 0% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 246
1 steak 824
1 lb 1116

Related types of Ribs:

Beef Shortribs
Pork Backribs
Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Pork Spareribs
  View More Ribs Nutritional Info

Related types of Beef:

Beef
Roast Beef
Minced Beef (Cooked)
Corned Beef
Beef Steak
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Ribs (Small End, Trimmed to 0.3 cm Fat)
Beef Ribs (Large End, Trimmed to 0.3 cm Fat)
Beef Ribs (Small End, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
  View More
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