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Beef Ribs (Small End, Trimmed to 0.3 cm Fat, Select Grade)

Nutrition Facts
Serving Size
1 steak
per serve
% RI*
Energy
3448 kj
41%
824 kcal
Fat
60.3g
86%
Saturated Fat
24.334g
122%
Monounsaturated Fat
25.822g
Polyunsaturated Fat
2.295g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
65.53g
131%
Salt
0.41g
7%
Cholesterol
221mg
Potassium
995mg
50%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
41%
of RDI*
(824 cal)
41% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (67%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
824
Fat
60.3g
Carbs
0g
Prot
65.53g
There are 824 calories in 1 steak of Beef Ribs (Small End, Trimmed to 0.3 cm Fat, Select Grade).
Calorie Breakdown: 67% fat, 0% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 246
1 steak 824
1 lb 1116

Related types of Ribs:

Pork Backribs
Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Beef Shortribs
  View More Ribs Nutritional Info

Related types of Beef:

Lean Minced Beef
Minced Beef (Cooked)
Beef
Corned Beef
Roast Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Ribs (Small End, Trimmed to 0.3 cm Fat)
Beef Ribs (Large End, Trimmed to 0.3 cm Fat)
Beef Ribs (Small End, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
  View More
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