Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2809 kj
34%
671 kcal
Fat
26.81g
38%
Saturated Fat
9.902g
50%
Monounsaturated Fat
10.778g
Polyunsaturated Fat
1.161g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
100.34g
201%
Salt
0.65g
11%
Cholesterol
272mg
Potassium
1547mg
77%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
34%
of RDI*
(671 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
671
Fat
26.81g
Carbs
0g
Prot
100.34g
There are 671 calories in 1 pound of Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade).
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
100 g 148
1 lb 671

Related types of Ribs:

Pork Loin (Country-Style Ribs)
Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
Barbecued Pork Spareribs with Sauce
Beef Shortribs
Pork Backribs
  View More Ribs Nutritional Info

Related types of Beef:

Beef Steak
Minced Beef (Cooked)
Beef
Corned Beef
Lean Minced Beef
Roast Beef
  View More Beef Nutritional Info

See also:

Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat)
Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Ribs (Small End, Trimmed to 0.3 cm Fat)
Beef Ribs (Large End, Trimmed to 0.3 cm Fat)
Beef Ribs (Small End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
  View More
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