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Beef Ribs (Small End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
837 kj
10%
200 kcal
Fat
12.59g
18%
Saturated Fat
5.16g
26%
Monounsaturated Fat
5.64g
Polyunsaturated Fat
0.43g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
20.13g
40%
Salt
0.16g
3%
Cholesterol
59mg
Potassium
373mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
12.59g
Carbs
0g
Prot
20.13g
There are 200 calories in 100 grams of Beef Ribs (Small End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade).
Calorie Breakdown: 58% fat, 0% carbs, 42% prot.

Common serving sizes:

Serving Size Calories
100 g 200
1 lb 907

Related types of Ribs:

Pork Spareribs
Barbecued Pork Spareribs with Sauce
Pork Backribs
Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
Pork Loin (Country-Style Ribs)
  View More Ribs Nutritional Info

Related types of Beef:

Beef
Minced Beef (Cooked)
Roast Beef
Beef Steak
Lean Minced Beef
Corned Beef
  View More Beef Nutritional Info

See also:

Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Small End, Trimmed to 0.3 cm Fat)
Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat)
  View More
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