Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3796 kj
45%
907 kcal
Fat
57.11g
82%
Saturated Fat
23.406g
117%
Monounsaturated Fat
25.583g
Polyunsaturated Fat
1.95g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
91.31g
183%
Salt
0.72g
12%
Cholesterol
268mg
Potassium
1692mg
85%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
45%
of RDI*
(907 cal)
45% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
907
Fat
57.11g
Carbs
0g
Prot
91.31g
There are 907 calories in 1 pound of Beef Ribs (Small End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade).
Calorie Breakdown: 58% fat, 0% carbs, 42% prot.

Common serving sizes:

Serving Size Calories
100 g 200
1 lb 907

Related types of Ribs:

Pork Backribs
Barbecued Pork Spareribs with Sauce
Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
Beef Shortribs
  View More Ribs Nutritional Info

Related types of Beef:

Minced Beef (Cooked)
Beef
Beef Steak
Roast Beef
Lean Minced Beef
Corned Beef
  View More Beef Nutritional Info

See also:

Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Small End, Trimmed to 0.3 cm Fat)
Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat)
  View More
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