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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
5770 kj
69%
1379 kcal
Fat
117.71g
168%
Saturated Fat
48.717g
244%
Monounsaturated Fat
50.531g
Polyunsaturated Fat
4.309g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
74.03g
148%
Salt
0.62g
10%
Cholesterol
322mg
Potassium
1184mg
59%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
69%
of RDI*
(1379 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (78%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1379
Fat
117.71g
Carbs
0g
Prot
74.03g
There are 1379 calories in 1 pound of Beef Ribs (Large End, Trimmed to 0.65 cm Fat, Select Grade).
Calorie Breakdown: 78% fat, 0% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 304
1 lb 1379

Related types of Ribs:

Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
Barbecued Pork Spareribs with Sauce
Pork Backribs
Beef Shortribs
Pork Loin (Country-Style Ribs)
  View More Ribs Nutritional Info

Related types of Beef:

Roast Beef
Corned Beef
Minced Beef (Cooked)
Beef Steak
Beef
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Beef Ribs (Large End, Trimmed to 0.65 cm Fat)
Beef Ribs (Large End, Trimmed to 0.3 cm Fat)
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat)
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
  View More
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