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1 oz, with bone, cooked (yield after bone removed)

Beef Oxtails

Nutrition Facts
Serving Size
1 oz, with bone, cooked (yield after bone removed)
per serve
% RI*
Energy
175 kj
2%
42 kcal
Fat
2.29g
3%
Saturated Fat
0.889g
4%
Monounsaturated Fat
0.989g
Polyunsaturated Fat
0.075g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
4.95g
10%
Salt
0.09g
2%
Cholesterol
17mg
Potassium
42mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
2.29g
Carbs
0g
Prot
4.95g
There are 42 calories in 1 ounce, with bone, cooked Beef Oxtails.
Calorie Breakdown: 51% fat, 0% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 21
1 oz, with bone, cooked (yield after bone removed) 42
1 tail bone 79
1 serving (80 g) 210
100 g 262
1 cup cooked, diced 351
1 tail (yield after cooking, bone removed) 629

Related types of Beef:

Beef
Roast Beef
Lean Minced Beef
Beef Steak
Minced Beef (Cooked)
Corned Beef
  View More Beef Nutritional Info

See also:

Minced Beef (70% Lean / 30% Fat)
Minced Beef (95% Lean / 5% Fat)
Minced Beef (90% Lean / 10% Fat)
Minced Beef (85% Lean / 15% Fat)
Minced Beef (80% Lean / 20% Fat)
  View More
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