| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (187 g)
Energy
853 kj
10%
204 kcal
Fat
8.66g
12%
Saturated Fat
2.68g
13%
Monounsaturated Fat
4.198g
Polyunsaturated Fat
0.608g
Carbohydrates
5.65g
2%
Sugar
2.28g
3%
Fibre
0.6g
Protein
24.68g
49%
Salt
1.05g
18%
Cholesterol
64mg
Potassium
522mg
26%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (39%)
Protein (50%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
204
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Fat
8.66g
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Carbs
5.65g
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Prot
24.68g
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| There are 204 calories in 1 serving of Beef Goulash. |
| Calorie Breakdown: 39% fat, 11% carbs, 50% prot. |
Common serving sizes:
Related types of Stews:
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