| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2657 kj
32%
635 kcal
Fat
24.99g
36%
Saturated Fat
8.124g
41%
Trans Fat
0.853g
Monounsaturated Fat
8.768g
Polyunsaturated Fat
1.547g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
95.85g
192%
Salt
0.66g
11%
Cholesterol
263mg
Potassium
1678mg
84%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
635
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Fat
24.99g
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Carbs
0g
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Prot
95.85g
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| There are 635 calories in 1 pound of Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0 cm Fat, Select Grade). |
| Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat)
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Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat, Select Grade)
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Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0 cm Fat, Choice Grade)
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Beef Chuck (Shoulder Clod, Top and Center Steaks, Trimmed to 0 cm Fat)
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Select Grade)
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