Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat)
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Nutrition Facts
Serving Size
1 lb
Energy
3340 kj
40%
798 kcal
Fat
47.72g
68%
Saturated Fat
17.895g
89%
Trans Fat
1.683g
Monounsaturated Fat
18.797g
Polyunsaturated Fat
2.155g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
86.14g
172%
Salt
0.84g
14%
Cholesterol
299mg
Potassium
1402mg
70%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
798
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Fat
47.72g
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Carbs
0g
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Prot
86.14g
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| There are 798 calories in 1 pound of Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat). |
| Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Select Grade)
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Choice Grade)
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat)
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