Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2353 kj
28%
562 kcal
Fat
16.37g
23%
Saturated Fat
6.078g
30%
Monounsaturated Fat
6.868g
Polyunsaturated Fat
0.708g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
97.3g
195%
Salt
0.86g
14%
Cholesterol
172mg
Potassium
1510mg
76%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
562
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Fat
16.37g
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Carbs
0g
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Prot
97.3g
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There are 562 calories in 1 pound of Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade). |
Calorie Breakdown: 27% fat, 0% carbs, 73% prot. |
Common serving sizes:
Related types of Brisket:
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
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Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
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Corned Beef Brisket (Cured)
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Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
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Beef Brisket
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Beef Brisket (Lean Only Eaten)
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View More Brisket Nutritional Info |
Related types of Beef:
See also:
Beef Brisket (Flat Half, Lean Only, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised)
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade, Cooked, Braised)
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Cooked, Braised)
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
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