Food database and calorie counter  

1 medium (yield after cooking, bone removed)

Barbecued Pork Spareribs with Sauce

Nutrition Facts
Serving Size
1 medium (yield after cooking, bone removed)
per serve
% RI*
Energy
519 kj
6%
124 kcal
Fat
8.93g
13%
Saturated Fat
3.227g
16%
Monounsaturated Fat
3.97g
Polyunsaturated Fat
0.873g
Carbohydrates
1.68g
1%
Sugar
0.52g
1%
Fibre
0.2g
Protein
8.58g
17%
Salt
0.34g
6%
Cholesterol
35mg
Potassium
115mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(124 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (66%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
124
Fat
8.93g
Carbs
1.68g
Prot
8.58g
There are 124 calories in 1 medium Barbecued Pork Sparerib with Sauce.
Calorie Breakdown: 66% fat, 6% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 small (yield after cooking, bone removed) 90
1 medium (yield after cooking, bone removed) 124
1 large (yield after cooking, bone removed) 161
100 g 310
1 serving (151 g) 468

Related types of Ribs:

Pork Loin (Country-Style Ribs)
Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
Pork Spareribs
Pork Backribs
  View More Ribs Nutritional Info

Related types of Pork:

Pork Roast
Minced Pork
Pork
Pork Loin (Tenderloin)
Pork Chop
  View More Pork Nutritional Info

See also:

Barbecued Pork Spareribs with Sauce (Lean Only Eaten)
Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)
Pork Spareribs (Lean and Fat Eaten)
Pork Spareribs (Whole, Cooked, Braised)
Pork Spareribs (Whole)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Salt & Chilli Pork Rib Rack
Tesco New York BBQ Pork Rib Rack
Harvester Steak & Rib Combo
Harvester Half Rack of BBQ Ribs
Iceland Salt and Pepper Pork Ribs
By Sainsbury's Smoky BBQ Pork Rib Rack


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.