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1 medium (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 medium (yield after cooking, bone removed)
Energy
1052 kj
13%
251 kcal
Fat
21.52g
31%
Saturated Fat
9.034g
45%
Monounsaturated Fat
9.669g
Polyunsaturated Fat
0.895g
Carbohydrates
2.31g
1%
Sugar
0.71g
1%
Fibre
0.2g
Protein
11.21g
22%
Salt
0.43g
7%
Cholesterol
48mg
Potassium
145mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (78%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
251
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Fat
21.52g
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Carbs
2.31g
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Prot
11.21g
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| There are 251 calories in 1 medium Barbecued Beef Shortrib (with Sauce). |
| Calorie Breakdown: 78% fat, 4% carbs, 18% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Beef:
See also:
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