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1 large (yield after cooking, bone removed)

Barbecued Beef Shortribs (with Sauce)

Nutrition Facts
Serving Size
1 large (yield after cooking, bone removed)
per serve
% RI*
Energy
1467 kj
18%
351 kcal
Fat
29.99g
43%
Saturated Fat
12.593g
63%
Monounsaturated Fat
13.478g
Polyunsaturated Fat
1.248g
Carbohydrates
3.22g
1%
Sugar
0.98g
1%
Fibre
0.3g
Protein
15.63g
31%
Salt
0.6g
10%
Cholesterol
66mg
Potassium
201mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(351 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (78%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
351
Fat
29.99g
Carbs
3.22g
Prot
15.63g
There are 351 calories in 1 large Barbecued Beef Shortrib (with Sauce).
Calorie Breakdown: 78% fat, 4% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 42
1 oz, with bone (yield after bone removed) 57
1 small (yield after cooking, bone removed) 107
1 medium (yield after cooking, bone removed) 251
1 serving (85 g) 324
1 large (yield after cooking, bone removed) 351
100 g 381
1 cup diced 511

Related types of Ribs:

Pork Backribs
Beef Shortribs
Pork Loin (Country-Style Ribs)
Pork Spareribs
Barbecued Pork Spareribs with Sauce
  View More Ribs Nutritional Info

Related types of Beef:

Roast Beef
Lean Minced Beef
Beef
Corned Beef
Minced Beef (Cooked)
Beef Steak
  View More Beef Nutritional Info

See also:

Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten)
Barbecued Beef Shortribs with Sauce (Lean Only Eaten)
Beef Shortribs (Choice Grade)
Beef Shortribs (Lean Only, Choice Grade)
Beef Shortribs (Lean Only Eaten)
  View More
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