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Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
1355 kj
16%
324 kcal
Fat
27.71g
40%
Saturated Fat
11.635g
58%
Monounsaturated Fat
12.452g
Polyunsaturated Fat
1.153g
Carbohydrates
2.97g
1%
Sugar
0.91g
1%
Fibre
0.3g
Protein
14.44g
29%
Salt
0.56g
9%
Cholesterol
61mg
Potassium
186mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(324 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (78%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
324
Fat
27.71g
Carbs
2.97g
Prot
14.44g
There are 324 calories in 1 serving of Barbecued Beef Shortribs (with Sauce).
Calorie Breakdown: 78% fat, 4% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 42
1 oz, with bone (yield after bone removed) 57
1 small (yield after cooking, bone removed) 107
1 medium (yield after cooking, bone removed) 251
1 serving (85 g) 324
1 large (yield after cooking, bone removed) 351
100 g 381
1 cup diced 511

Related types of Ribs:

Barbecued Pork Spareribs with Sauce
Beef Shortribs
Pork Backribs
Pork Loin (Country-Style Ribs)
Pork Spareribs
  View More Ribs Nutritional Info

Related types of Beef:

Roast Beef
Beef Steak
Corned Beef
Lean Minced Beef
Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten)
Barbecued Beef Shortribs with Sauce (Lean Only Eaten)
Beef Shortribs (Choice Grade)
Beef Shortribs (Lean Only, Choice Grade)
Beef Shortribs (Lean Only Eaten)
  View More
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