| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
569 kj
7%
136 kcal
Fat
3.13g
4%
Saturated Fat
-
Carbohydrates
14.92g
6%
Sugar
-
Protein
24.04g
48%
Salt
0.12g
2%
Cholesterol
0mg
Potassium
2758mg
138%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (15%)
Protein (52%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
136
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Fat
3.13g
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Carbs
14.92g
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Prot
24.04g
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| There are 136 calories in 1 pound of Balsam-Pear (Bitter Gourd, Leafy Tips). |
| Calorie Breakdown: 15% fat, 32% carbs, 52% prot. |
Common serving sizes:
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