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1 fruit 8.5 cm high x 7.5 cm diameter

Asian Pears

Nutrition Facts
Serving Size
1 fruit 8.5 cm high x 7.5 cm diameter
per serve
% RI*
Energy
483 kj
6%
116 kcal
Fat
0.63g
1%
Saturated Fat
0.033g
0%
Monounsaturated Fat
0.135g
Polyunsaturated Fat
0.151g
Carbohydrates
29.29g
11%
Sugar
19.39g
22%
Fibre
9.9g
Protein
1.38g
3%
Salt
0g
0%
Cholesterol
0mg
Potassium
333mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (4%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
116
Fat
0.63g
Carbs
29.29g
Prot
1.38g
There are 116 calories in 1 fruit 8.5 cm high x 7.5 cm diameter of Asian Pears.
Calorie Breakdown: 4% fat, 91% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
100 g 42
1 fruit 5.5 cm high x 6.5 cm dia 51
1 fruit 8.5 cm high x 7.5 cm diameter 116

Related types of Pears:

Prickly Pears
Pear (Cooked or Canned)
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Pears
  View More Pears Nutritional Info

Related types of Fruit:

Apples
Strawberries
Bananas
Peaches
Oranges
Raspberries
  View More Fruit Nutritional Info

See also:

Japanese Pear
Dried Pears (Sulfured, Uncooked)
Asian Chicken
Pears (Drained, Heavy Syrup, Canned)
Dried Pears (with Added Sugar, Sulfured, Stewed)
  View More
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