| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
3051 kj
36%
729 kcal
Fat
12.69g
18%
Saturated Fat
3.241g
16%
Monounsaturated Fat
2.794g
Polyunsaturated Fat
5.637g
Carbohydrates
129.03g
50%
Sugar
-
Fibre
18.1g
Protein
28.18g
56%
Salt
0.10g
2%
Cholesterol
0mg
Potassium
714mg
36%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (15%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
729
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Fat
12.69g
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Carbs
129.03g
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Prot
28.18g
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| There are 729 calories in 1 cup of Amaranth. |
| Calorie Breakdown: 15% fat, 69% carbs, 15% prot. |
Common serving sizes:
Related types of Cereal:
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