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1 cup

Aloo Sabzi

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1006 kj
12%
240 kcal
Fat
7.21g
10%
Saturated Fat
0.769g
4%
Monounsaturated Fat
3.826g
Polyunsaturated Fat
1.867g
Carbohydrates
43.79g
17%
Sugar
3.19g
4%
Fibre
9g
Protein
5.85g
12%
Salt
2.75g
46%
Cholesterol
0mg
Potassium
1060mg
53%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 05:58 PM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
240
Fat
7.21g
Carbs
43.79g
Prot
5.85g
There are 240 calories in 1 cup of Aloo Sabzi.
Calorie Breakdown: 25% fat, 66% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 96
1 serving (125 g) 120
1 cup 240

Related types of Potatoes:

Roasted Potato (with Salt)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info

Related types of Vegetables:

Carrots
Red Tomatoes
Onions
Spinach
Mushrooms
Lettuce
  View More Vegetables Nutritional Info

See also:

You searched for Aloo Sabzi. Did you mean:
Aloo Gobi
Aloo Palak
Lauki Sabzi
Tinda Sabzi
Aloo Tikki
  View More
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