Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
425 kj
5%
102 kcal
Fat
2.08g
3%
Saturated Fat
0.256g
1%
Monounsaturated Fat
1.087g
Polyunsaturated Fat
0.501g
Carbohydrates
19.67g
8%
Sugar
1.13g
1%
Fibre
2.3g
Protein
2.2g
4%
Salt
0.48g
8%
Cholesterol
0mg
Potassium
360mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 06:21 PM
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (18%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
102
Fat
2.08g
Carbs
19.67g
Prot
2.2g
There are 102 calories in 100 grams of Aloo Ka Bharta.
Calorie Breakdown: 18% fat, 74% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 102
1 serving (120 g) 122
1 cup 244

Related types of Curries:

Beef Curry
Chicken Curry
Curry Powder
Curry Sauce (Dry, Dehydrated)
Lamb Curry
  View More Curries Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
  View More Potatoes Nutritional Info

See also:

You searched for Aloo Ka Bharta. Did you mean:
Mirchi Ka Salan
Sarson ka Saag
Baingan Bharta
Aloo Matar
Aloo Paratha
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wagamama Tofu Firecracker Curry
Wagamama Mini Chicken Katsu with Katsu Curry Sauce
M&S Food Count on Us Thai Green Chicken Curry & Rice
YO! Sushi YO! Yellow Chicken Curry
Wagamama Tofu Raisukaree Curry - Non Gluten
Wagamama Mini Yasai Katsu with Katsu Curry Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.