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Aloo Ka Bharta

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
425 kj
5%
102 kcal
Fat
2.08g
3%
Saturated Fat
0.256g
1%
Monounsaturated Fat
1.087g
Polyunsaturated Fat
0.501g
Carbohydrates
19.67g
8%
Sugar
1.13g
1%
Fibre
2.3g
Protein
2.2g
4%
Salt
0.48g
8%
Cholesterol
0mg
Potassium
360mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 06:21 PM
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (18%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
102
Fat
2.08g
Carbs
19.67g
Prot
2.2g
There are 102 calories in 100 grams of Aloo Ka Bharta.
Calorie Breakdown: 18% fat, 74% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 102
1 serving (120 g) 122
1 cup 244

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Related types of Potatoes:

White Potatoes (Flesh and Skin)
Mashed Potato
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White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
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See also:

You searched for Aloo Ka Bharta. Did you mean:
Mirchi Ka Salan
Sarson ka Saag
Baingan Bharta
Aloo Matar
Aloo Paratha
  View More
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