Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1858 kj
22%
444 kcal
Fat
14.50g
21%
Saturated Fat
3.600g
18%
Carbohydrates
60.00g
23%
Sugar
21.80g
24%
Fibre
6.3g
Protein
15.60g
31%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 11 Jan 24 08:07 AM
22%
of RDI*
(444 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (30%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
444
Fat
14.5g
Carbs
60g
Prot
15.6g
There are 444 calories in 100 g of Fuel Granola.
Calorie Breakdown: 30% fat, 55% carbs, 14% prot.

Related Cereal from Fuel:

Protioats Apple & Cinnamon
Golden Syrup Instant Porridge
Chocolate Loaded Granola
Protein Boosted Wheat Biscuits
Chocolate Liquid Breakfast
Granola (70g)
  View More Fuel Cereal Products

Related Chocolate from Fuel:

Double Chocolate Oat Muffin

Related Granola from Fuel:

Peanut Crunch Granola
Mocha Granola
Fruit & Nut Granola
Super Berry Granola

Related Breakfast Items from Fuel:

Double Chocolate Oat Cookie
Chocolate Porridge
Breakfast Drink
High Protein Liquid Breakfast
Strawberry Breakfast Drink

Other types of Milk:

2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
1% Fat Milk
Milk
Whole Milk
Milk (Nonfat)
  View More Milk Nutritional Info

Other types of Cereal:

Bran Flakes
Cereal
Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Shredded Wheat Cereal (Presweetened)
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Mornflake Steel Cut Oatmeal Coarse
Brewers Fayre Special K
Brewers Fayre Cornflakes
One Stop Wheat Biscuits
Kellogg's Crunchy Oat Granola Mixed Berries
Asda Rice Snaps


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.