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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
444 kj
5%
106 kcal
Fat
0.80g
1%
Saturated Fat
0.100g
1%
Carbohydrates
13.80g
5%
Sugar
0.50g
1%
Fibre
7.7g
Protein
7.10g
14%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Oct 22 01:22 PM
5%
of RDI*
(106 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (8%)
 
Protein (31%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
106
Fat
0.8g
Carbs
13.8g
Prot
7.1g
There are 106 calories in 100 g of Freshona Black Beans.
Calorie Breakdown: 8% fat, 61% carbs, 31% prot.

Related Beans from Freshona:

Mixed Beans
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Red Kidney Beans
Brown Lentils with Coconut & Mixed Vegetables
Mixed Beans in Water
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More products from Freshona:

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Other types of Black Beans:

Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Black Beans (Canned)
  View More Black Beans Nutritional Info

Other types of Beans:

Green String Beans
Baked Beans
Green Snap Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
  View More Beans Nutritional Info
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