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Nutrition Facts
Serving Size
1 serving (300 g)
per serve
% RI*
Energy
1594 kj
19%
381 kcal
Fat
24.00g
34%
Saturated Fat
12.300g
62%
Carbohydrates
13.80g
5%
Sugar
3.30g
4%
Protein
26.10g
52%
Salt
2.70g
45%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Nov 21 02:09 PM
19%
of RDI*
(381 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (58%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
381
Fat
24g
Carbs
13.8g
Prot
26.1g
There are 381 calories in 1 serving (300 g) of Cook Lamb Kofta & Dhal Curry.
Calorie Breakdown: 58% fat, 15% carbs, 28% prot.

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