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Cook

Lamb Dupiaza

Nutrition Facts
Serving Size
1 portion (300 g)
per serve
% RI*
Energy
1569 kj
19%
375 kcal
Fat
18.30g
26%
Saturated Fat
-
Carbohydrates
19.80g
8%
Sugar
-
Protein
30.00g
60%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Jun 12 12:20 PM
19%
of RDI*
(375 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (45%)
 
Protein (33%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
375
Fat
18.3g
Carbs
19.8g
Prot
30g
There are 375 calories in 1 portion (300 g) of Cook Lamb Dupiaza.
Calorie Breakdown: 45% fat, 22% carbs, 33% prot.

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