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Colour Fit

Kiwi and Banana Parfait

Nutrition Facts
Serving Size
1 serving (340.9g)
per serve
% RI*
Energy
1416 kj
17%
338 kcal
Fat
5.43g
8%
Saturated Fat
1.7g
9%
Trans Fat
0.1g
Monounsaturated Fat
1.4g
Polyunsaturated Fat
1.6g
Carbohydrates
58.6g
23%
Sugar
36.2g
40%
Fibre
6.4g
Protein
16.55g
33%
Sodium
69.26mg
Cholesterol
6.13mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:01 PM
17%
of RDI*
(339 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (14%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
338
Fat
5.43g
Carbs
58.6g
Prot
16.55g
There are 338 calories in 1 serving of Colour Fit Kiwi and Banana Parfait.
Calorie Breakdown: 14% fat, 67% carbs, 19% prot.

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