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Colour Fit

Mango and Banana Parfait

Nutrition Facts
Serving Size
1 serving (348g)
per serve
% RI*
Energy
1682 kj
20%
402 kcal
Fat
3.61g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Monounsaturated Fat
1.2g
Polyunsaturated Fat
0.9g
Carbohydrates
85.99g
33%
Sugar
45.9g
51%
Fibre
8.6g
Protein
12.82g
26%
Sodium
148.04mg
Cholesterol
3.06mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:50 PM
20%
of RDI*
(402 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (8%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
402
Fat
3.61g
Carbs
85.99g
Prot
12.82g
There are 402 calories in 1 serving of Colour Fit Mango and Banana Parfait.
Calorie Breakdown: 8% fat, 80% carbs, 12% prot.

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