Food database and calorie counter  

Colour Fit

Mango and Banana Parfait

Nutrition Facts
Serving Size
1 serving (348g)
per serve
% RI*
Energy
1682 kj
20%
402 kcal
Fat
3.61g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Monounsaturated Fat
1.200g
Polyunsaturated Fat
0.900g
Carbohydrates
85.99g
33%
Sugar
45.90g
51%
Fibre
8.6g
Protein
12.82g
26%
Salt
0.37g
6%
Cholesterol
3mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Aug 19 06:50 PM
20%
of RDI*
(402 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (8%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
402
Fat
3.61g
Carbs
85.99g
Prot
12.82g
There are 402 calories in 1 serving of Colour Fit Mango and Banana Parfait.
Calorie Breakdown: 8% fat, 80% carbs, 12% prot.

Related Yoghurt from Colour Fit:

Trail Mix and Yogurt
Greek Yogurt and Protein Powder
Mixed Berry and Almond Parfait
Mocha Parfait
Berries and Yogurt
Kiwi and Banana Parfait
  View More Colour Fit Yoghurt Products

More products from Colour Fit:

Peanut Butter Tempeh with StirFry Noodles
Banana Breakfast Cookies
Nut Butter Protein Brownies
Carrot Cake
Mug Souffle
  View all Colour Fit Products

Other types of Yoghurt:

Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt
Plain Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Morrisons Fat Free Natural Yogurt
Brooklea Light Vanilla Flavour Yoghurt
Nomadic Breakfast Bircher Blueberry
Activia Low Fat Vanilla Yogurt & Granola
Muller Quark Yogurt
Milbona Creamy Raspberry Yogurt


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.