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Colour Fit

Berries and Yogurt

Nutrition Facts
Serving Size
1 serving (80.9g)
per serve
% RI*
Energy
200 kj
2%
48 kcal
Fat
0.16g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.100g
Carbohydrates
6.96g
3%
Sugar
5.40g
6%
Fibre
0.8g
Protein
5.03g
10%
Salt
0.05g
1%
Cholesterol
1mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:51 PM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (3%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
0.16g
Carbs
6.96g
Prot
5.03g
There are 48 calories in 1 serving of Colour Fit Berries and Yogurt.
Calorie Breakdown: 3% fat, 56% carbs, 41% prot.

Related Yoghurt from Colour Fit:

Mocha Parfait
Greek Yogurt
Warm Raspberry and Chia Seed Parfait
Kiwi and Banana Parfait
Carribbean Parfait
Yogurt and Cocoa
  View More Colour Fit Yoghurt Products

Related Berries from Colour Fit:

Mixed Berries Handful
Berry Blast

Related Fruit from Colour Fit:

Apple
Pear
Banana

Other types of Yoghurt:

Plain Yoghurt (Lowfat)
Plain Yoghurt
Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info

Other types of Berries:

Berries
Blackberries
Blueberries
Dried Cranberries (Sweetened)
Strawberries
Raspberries
  View More Berries Nutritional Info
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