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Colour Fit

Berries and Yogurt

Nutrition Facts
Serving Size
1 serving (80.9g)
per serve
% RI*
Energy
200 kj
2%
48 kcal
Fat
0.16g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0.1g
Carbohydrates
6.96g
3%
Sugar
5.4g
6%
Fibre
0.8g
Protein
5.03g
10%
Sodium
18.17mg
Cholesterol
0.86mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:51 PM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (3%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
0.16g
Carbs
6.96g
Prot
5.03g
There are 48 calories in 1 serving of Colour Fit Berries and Yogurt.
Calorie Breakdown: 3% fat, 56% carbs, 41% prot.

Related Yoghurt from Colour Fit:

Carribbean Parfait
Yogurt and Cocoa
Greek Yogurt and Protein Powder
Mixed Berry and Almond Parfait
Warm Raspberry and Chia Seed Parfait
Mocha Parfait
  View More Colour Fit Yoghurt Products

Related Berries from Colour Fit:

Mixed Berries Handful
Berry Blast

Related Fruit from Colour Fit:

Apple
Pear
Banana

Other types of Yoghurt:

Plain Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
Plain Yoghurt
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
Nonfat Plain Yoghurt
  View More Yoghurt Nutritional Info

Other types of Berries:

Blackberries
Dried Cranberries (Sweetened)
Raspberries
Blueberries
Berries
Strawberries
  View More Berries Nutritional Info
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