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Colour Fit

Mocha Parfait

Nutrition Facts
Serving Size
1 serving (197.8g)
per serve
% RI*
Energy
1195 kj
14%
286 kcal
Fat
7.8g
11%
Saturated Fat
2.5g
13%
Trans Fat
0.1g
Monounsaturated Fat
2.1g
Polyunsaturated Fat
2.3g
Carbohydrates
25.15g
10%
Sugar
13.9g
15%
Fibre
3.6g
Protein
30.51g
61%
Sodium
109.3mg
Cholesterol
5.69mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:01 PM
14%
of RDI*
(286 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (24%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
286
Fat
7.8g
Carbs
25.15g
Prot
30.51g
There are 286 calories in 1 serving of Colour Fit Mocha Parfait.
Calorie Breakdown: 24% fat, 34% carbs, 42% prot.

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