Food database and calorie counter  

Colour Fit

Trail Mix and Yogurt

Nutrition Facts
Serving Size
1 serving (75.9g)
per serve
% RI*
Energy
697 kj
8%
167 kcal
Fat
8.87g
13%
Saturated Fat
1.900g
10%
Trans Fat
0.000g
Monounsaturated Fat
3.800g
Polyunsaturated Fat
2.900g
Carbohydrates
15.36g
6%
Sugar
10.30g
11%
Fibre
2.1g
Protein
8.91g
18%
Salt
0.05g
1%
Cholesterol
1mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Aug 19 06:50 PM
8%
of RDI*
(167 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (45%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
167
Fat
8.87g
Carbs
15.36g
Prot
8.91g
There are 167 calories in 1 serving of Colour Fit Trail Mix and Yogurt.
Calorie Breakdown: 45% fat, 35% carbs, 20% prot.

Related Yoghurt from Colour Fit:

Greek Yogurt and Protein Powder
Berries and Yogurt
Mocha Parfait
Yogurt and Cocoa
Mixed Berry and Almond Parfait
Kiwi and Banana Parfait
  View More Colour Fit Yoghurt Products

Related Trail Mix from Colour Fit:

Trail Mix

Other types of Yoghurt:

Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Plain Yoghurt
Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
  View More Yoghurt Nutritional Info

Other types of Trail Mix:

Tropical Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Trail Mix (Unsalted)
Trail Mix
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
  View More Trail Mix Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sun Grown Trail Mix
Elephant Food Coco Chomp Charge
Elephant Food Brilliant Berry Boost
Nature Valley Chewy Trail Mix Fruit & Nut
Colour Fit Trail Mix
The Foodie Market Green Pea Penne


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.