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Colour Fit

Healthy Fish Fingers

Nutrition Facts
Serving Size
1 serving (249 g)
per serve
% RI*
Energy
1595 kj
19%
381 kcal
Fat
16.82g
24%
Saturated Fat
1.900g
10%
Trans Fat
0.000g
Monounsaturated Fat
3.200g
Polyunsaturated Fat
1.100g
Carbohydrates
5.79g
2%
Sugar
1.20g
1%
Fibre
2.7g
Protein
51.76g
104%
Salt
0.55g
9%
Cholesterol
151mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:10 PM
19%
of RDI*
(381 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (40%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
381
Fat
16.823g
Carbs
5.793g
Prot
51.765g
There are 381 calories in 1 serving (249 g) of Colour Fit Healthy Fish Fingers.
Calorie Breakdown: 40% fat, 6% carbs, 54% prot.

Related Fish from Colour Fit:

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Parmesan and Garlic Breadcrumbed Fish
Zesty Salmon Burgers
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  View More Colour Fit Fish Products

More products from Colour Fit:

Peanut Butter Tempeh with StirFry Noodles
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  View all Colour Fit Products

Other types of Fish:

Baked or Grilled Salmon
Tilapia (Fish)
Baked or Grilled Fish
Grilled Fish
Mahi Mahi
Fish
  View More Fish Nutritional Info
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