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Nutrition Facts
Serving Size
1 serving (147 g)
per serve
% RI*
Energy
711 kj
9%
170 kcal
Fat
8.73g
12%
Saturated Fat
2.600g
13%
Trans Fat
0.000g
Monounsaturated Fat
3.200g
Polyunsaturated Fat
1.300g
Carbohydrates
3.57g
1%
Sugar
1.80g
2%
Fibre
1.3g
Protein
18.73g
37%
Salt
0.38g
6%
Cholesterol
272mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 05:57 PM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (47%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
8.73g
Carbs
3.57g
Prot
18.73g
There are 170 calories in 1 serving (147 g) of Colour Fit Breakfast Baustis.
Calorie Breakdown: 47% fat, 9% carbs, 45% prot.

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