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Colour Fit

Healthy English Breakfast

Nutrition Facts
Serving Size
1 serving (466 g)
per serve
% RI*
Energy
1844 kj
22%
441 kcal
Fat
18.08g
26%
Saturated Fat
4.900g
25%
Trans Fat
0.200g
Monounsaturated Fat
6.500g
Polyunsaturated Fat
4.100g
Carbohydrates
40.77g
16%
Sugar
15.40g
17%
Fibre
7.7g
Protein
29.72g
59%
Salt
3.27g
54%
Cholesterol
230mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:00 PM
22%
of RDI*
(441 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (37%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
441
Fat
18.075g
Carbs
40.77g
Prot
29.715g
There are 441 calories in 1 serving (466 g) of Colour Fit Healthy English Breakfast.
Calorie Breakdown: 37% fat, 37% carbs, 27% prot.

Related Breakfast Items from Colour Fit:

Green Shakshuka
Shakshuka Baked Eggs
Mini Breakfast Ham and Cheese Quiches
Avocado and Scrambled Egg on Toast
Shakshuka and Arabic Flat Bread
Chia Pot VE
  View More Colour Fit Breakfast Items Products

More products from Colour Fit:

Peanut Butter Tempeh with StirFry Noodles
Nut Butter Protein Brownies
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Mug Souffle
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  View all Colour Fit Products

Other types of Breakfast Items:

Toasted Bread
Scrambled Egg
Oatmeal
Egg and Cheese Sandwich
  View More Breakfast Items Nutritional Info
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