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Colour Fit

Healthy English Breakfast

Nutrition Facts
Serving Size
1 serving (466g)
per serve
% RI*
Energy
1844 kj
22%
441 kcal
Fat
18.075g
26%
Saturated Fat
4.9g
25%
Trans Fat
0.2g
Monounsaturated Fat
6.5g
Polyunsaturated Fat
4.1g
Carbohydrates
40.77g
16%
Sugar
15.4g
17%
Fibre
7.7g
Protein
29.715g
59%
Sodium
1307.06mg
Cholesterol
230.11mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:00 PM
22%
of RDI*
(441 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (37%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
441
Fat
18.075g
Carbs
40.77g
Prot
29.715g
There are 441 calories in 1 serving of Colour Fit Healthy English Breakfast.
Calorie Breakdown: 37% fat, 37% carbs, 27% prot.

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Scrambled Egg
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