Food database and calorie counter  
Nutrition Facts
Serving Size
1 bagel
per serve
% RI*
Energy
1155 kj
14%
276 kcal
Fat
3.60g
5%
Saturated Fat
1.400g
7%
Carbohydrates
43.00g
17%
Sugar
-
Protein
16.00g
32%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Aug 12 02:51 AM
14%
of RDI*
(276 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (12%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
276
Fat
3.6g
Carbs
43g
Prot
16g
There are 276 calories in 1 bagel of Boots Smoked Salmon & Soft Cheese Bagel.
Calorie Breakdown: 12% fat, 64% carbs, 24% prot.

Related Salmon from Boots:

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Smoked Salmon Sushi
Japanese Style Salmon & Prawn Sushi

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Pink Salmon
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Salmon
Wild Atlantic Salmon
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Toasted Bagel
Wheat Bagel
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Bagel
Multigrain Bagel
  View More Bagels Nutritional Info
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