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Asda

Broccoli & Cauliflower (Frozen)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
142 kj
2%
34 kcal
Fat
0.70g
1%
Saturated Fat
0.200g
1%
Carbohydrates
3.20g
1%
Sugar
2.00g
2%
Fibre
2.4g
Protein
2.60g
5%
Salt
0.05g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Feb 18 07:09 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (21%)
 
Protein (35%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
34
Fat
0.7g
Carbs
3.2g
Prot
2.6g
There are 34 calories in 100 g of Asda Broccoli & Cauliflower (Frozen).
Calorie Breakdown: 21% fat, 43% carbs, 35% prot.

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Related Cauliflower from Asda:

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Other types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
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