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Asda

Broccoli Rice

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
126 kj
2%
30 kcal
Fat
0.80g
1%
Saturated Fat
0.200g
1%
Carbohydrates
1.10g
0%
Sugar
0.90g
1%
Fibre
2.9g
Protein
3.10g
6%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Apr 18 07:27 AM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (30%)
 
Protein (52%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
0.8g
Carbs
1.1g
Prot
3.1g
There are 30 calories in 100 g of Asda Broccoli Rice.
Calorie Breakdown: 30% fat, 18% carbs, 52% prot.

Related Broccoli from Asda:

Frozen Broccoli
Broccoli & Cauliflower (Frozen)
Steam Bags Broccoli, Carrot & Sweetcorn
Mixed Veg with Broccoli & Red Peppers
Buttery Vegetable Medley
Carrots, Broccoli & Brussels Sprouts
  View More Asda Broccoli Products

Related Rice from Asda:

Low Fat Rice Pudding
Chip Shop Curry Micro Rice
Chicken Katsu Curry and Rice
Meal For One Thai Red Chicken Curry with Jasmine Rice
Basmati Micro Rice
Chilli Con Carne & Rice
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Other types of Broccoli:

Broccoli (Spears, Frozen)
Broccoli Raab
Chinese Broccoli (Cooked)
Broccoli Flower Clusters
Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
  View More Broccoli Nutritional Info

Other types of Rice:

White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
Instant Brown Rice
White Rice
  View More Rice Nutritional Info
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