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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
448 kj
5%
107 kcal
Fat
4.90g
7%
Saturated Fat
3.000g
15%
Carbohydrates
14.00g
5%
Sugar
3.80g
4%
Fibre
1.3g
Protein
1.60g
3%
Salt
1.12g
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Jul 19 12:23 PM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (41%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
107
Fat
4.9g
Carbs
14g
Prot
1.6g
There are 107 calories in 100 g of Asda Extra Special Maris Piper Creamy Mash.
Calorie Breakdown: 41% fat, 53% carbs, 6% prot.

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