Food database and calorie counter

Asda Extra Special

Sweet Potato Mash

Nutrition Facts

Serving Size

100 g

Energy

372 kj

89 kcal

Fat

4.60g

Saturated Fat

3.000g

15%

Carbohydrates

9.20g

Sugar

4.70g

Fibre

3.1g

Protein

1.20g

Salt

1.50g

25%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 01 Feb 14 02:42 PM

Source: FatSecret Platform API

of RDI*

(89 cal)

Calorie Breakdown:

Carbohydrate (44%)

Fat (50%)

Protein (6%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

4.6g

Carbs

9.2g

Prot

1.2g

There are 89 calories in 100 g of Asda Extra Special Sweet Potato Mash.

Calorie Breakdown: 50% fat, 44% carbs, 6% prot.

Related Mashed Potatoes from Asda Extra Special:

Maris Piper Creamy Mash
Luxury Fish Pie

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	View all Asda Extra Special Products

Other types of Mashed Potatoes:

Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Dry)
Mashed Potato
Mashed Potatoes (Whole Milk and Butter Added)
	View More Mashed Potatoes Nutritional Info

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