Food database and calorie counter  
Nutrition Facts
Serving Size
1 fishcake (145 g)
per serve
% RI*
Energy
946 kj
11%
226 kcal
Fat
8.50g
12%
Saturated Fat
1.100g
6%
Carbohydrates
22.00g
8%
Sugar
3.40g
4%
Fibre
2.0g
Protein
14.00g
28%
Salt
2.30g
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 27 Aug 20 09:22 AM
11%
of RDI*
(226 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (35%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
226
Fat
8.5g
Carbs
22g
Prot
14g
There are 226 calories in 1 fishcake (145 g) of Asda Extra Special Cod & Prawn Red Thai Style Fishcakes.
Calorie Breakdown: 35% fat, 40% carbs, 25% prot.

Related Cod from Asda Extra Special:

Cod Rocket & King Prawn Fishcakes
Beer Battered Cod with Chips & Pea Puree
Cod & Spanish Chorizo Fishcakes
Cod Loin
Cod Fishcakes with Roasted Tomato & Mozzarella
2 Cod Fishcakes with A Creamy Parsley Sauce

More products from Asda Extra Special:

Multi Nut Granola
New York Style Hot Dog Sausages
Hand Breaded Wiltshire Ham
Olive Sourdough Bloomer
Buffalo Mozzarella, Sunblush Tomato & Pesto Sourdough Pizza
  View all Asda Extra Special Products

Other types of Cod:

Cod
Fried Battered Cod
Baked Breaded or Battered Cod
Pacific Cod
Atlantic Cod
Baked or Grilled Cod
  View More Cod Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Asda Extra Special 2 Cod Fishcakes with A Creamy Parsley Sauce
M&S Food Cod Fillets
Asda Extra Special Cod Fishcakes with Roasted Tomato & Mozzarella
The Fitness Chef Creamy Breaded Cod & Chunky Chips
Steinhauer Cod Liver
Wetherspoon Freshly Battered Small Cod and Chips - Peas


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.