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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
510 kj
6%
122 kcal
Fat
4.10g
6%
Saturated Fat
1.100g
6%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Protein
21.30g
43%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 May 12 11:06 AM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (30%)
 
Protein (70%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
122
Fat
4.1g
Carbs
0g
Prot
21.3g
There are 122 calories in 100 g of Asda Chosen By You Tuna Steaks.
Calorie Breakdown: 30% fat, 0% carbs, 70% prot.

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