Food database and calorie counter

Asda Chosen By You

Battered Pollock Fillets

Nutrition Facts

Serving Size

1 portion (125 g)

Energy

1272 kj

15%

304 kcal

Fat

15.90g

23%

Saturated Fat

1.500g

Carbohydrates

24.80g

10%

Sugar

3.20g

Fibre

1.8g

Protein

14.50g

29%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 05 Jun 13 10:44 AM

Source: FatSecret Platform API

15%

of RDI*

(304 cal)

Calorie Breakdown:

Carbohydrate (33%)

Fat (48%)

Protein (19%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

304

Fat

15.9g

Carbs

24.8g

Prot

14.5g

There are 304 calories in 1 portion (125 g) of Asda Chosen By You Battered Pollock Fillets.

Calorie Breakdown: 48% fat, 33% carbs, 19% prot.

Related Fish from Asda Chosen By You:

Breaded Chunky Haddock Fillets
Breaded Cod Fillets
Fish Fillet Burger
Fish Fingers
Cod Fish Fingers
White Fish Fillets
	View More Asda Chosen By You Fish Products

More products from Asda Chosen By You:

Seeded Crackers
Orange & Pineapple Double Strength Squash
Reduced Fat Rice Pudding
Oatcakes
Piri Piri Seasoning
	View all Asda Chosen By You Products

Other types of Fish:

Tilapia (Fish)
Grilled Fish
Mahi Mahi
Fish
Baked or Grilled Salmon
Baked or Grilled Fish
	View More Fish Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	ASK Italian Seabass Al Forno
	Everyday Essentials White Fish Fillets
	Waitrose Battered Haddock Goujons
	Gousto Pan-Fried Basa with Gnocchi, Mushrooms & Spinach
	Kingfisher Sardines in Tomato Sauce
	The Fishmonger Buttermilk Fish Fillet Burger

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.