Food database and calorie counter

Asda Chosen By You

Battered Pollock Fillets

Nutrition Facts

Serving Size

1 portion (125 g)

Energy

1272 kj

15%

304 kcal

Fat

15.90g

23%

Saturated Fat

1.500g

Carbohydrates

24.80g

10%

Sugar

3.20g

Fibre

1.8g

Protein

14.50g

29%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 05 Jun 13 10:44 AM

Source: FatSecret Platform API

15%

of RDI*

(304 cal)

Calorie Breakdown:

Carbohydrate (33%)

Fat (48%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

304

Fat

15.9g

Carbs

24.8g

Prot

14.5g

There are 304 calories in 1 portion (125 g) of Asda Chosen By You Battered Pollock Fillets.

Calorie Breakdown: 48% fat, 33% carbs, 19% prot.

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