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Asda Chosen By You

Battered Chunky Haddock Fillet

Nutrition Facts
Serving Size
1 fillet (125 g)
per serve
% RI*
Energy
1138 kj
14%
272 kcal
Fat
14.00g
20%
Saturated Fat
1.300g
7%
Carbohydrates
17.60g
7%
Sugar
2.80g
3%
Fibre
1.5g
Protein
18.10g
36%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Jul 13 11:52 AM
14%
of RDI*
(272 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (47%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
272
Fat
14g
Carbs
17.6g
Prot
18.1g
There are 272 calories in 1 fillet (125 g) of Asda Chosen By You Battered Chunky Haddock Fillet.
Calorie Breakdown: 47% fat, 26% carbs, 27% prot.

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