Food database and calorie counter

Asda Chosen By You

Battered Cod Fillets

Nutrition Facts

Serving Size

1 fillet (125 g)

Energy

1251 kj

15%

299 kcal

Fat

13.90g

20%

Saturated Fat

1.000g

Carbohydrates

27.60g

11%

Sugar

1.10g

Fibre

1.3g

Protein

15.30g

31%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 14 May 14 07:30 PM

Source: FatSecret Platform API

15%

of RDI*

(299 cal)

Calorie Breakdown:

Carbohydrate (37%)

Fat (42%)

Protein (21%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

299

Fat

13.9g

Carbs

27.6g

Prot

15.3g

There are 299 calories in 1 fillet (125 g) of Asda Chosen By You Battered Cod Fillets.

Calorie Breakdown: 42% fat, 37% carbs, 21% prot.

Related Cod from Asda Chosen By You:

Jumbo Cod & Parsley Fishcakes

More products from Asda Chosen By You:

Seeded Crackers
Orange & Pineapple Double Strength Squash
Reduced Fat Rice Pudding
Oatcakes
Piri Piri Seasoning
	View all Asda Chosen By You Products

Other types of Cod:

Atlantic Cod
Cod
Baked Breaded or Battered Cod
Fried Battered Cod
Baked or Grilled Cod
Pacific Cod
	View More Cod Nutritional Info

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